Trigger point therapy Melbourne has been shown to relieve pain for many people. It can be an effective treatment for many conditions; including chronic neck and shoulder pain, tension headaches, headaches and migraines, fibromyalgia, carpal tunnel syndrome, tennis elbow (lateral epicondylitis), plantar fasciitis (heel spurs), and sports injuries and overuse syndromes.
For Chronic neck and shoulder pain, get trigger point therapy
Chronic neck and shoulder pain can be caused by many things, including poor posture and repetitive movements. Trigger point therapy is a treatment that works for many people with chronic neck pain. A study published in the Journal of Manual and Manipulative Therapy showed that patients who received trigger point therapy had significant improvement in pain intensity and disability levels compared to those who didn’t receive treatment at all. How does trigger point therapy work? The therapist works on specific areas of your body (trigger points) to release tension in muscles so they relax properly again. When these muscles are overused or injured, they develop knots called “knots” or “nodes”. These knots cause referred pain when pressing on them directly; however, it may also occur elsewhere if there is no direct contact with the knot itself but still affects its neighboring nerves or blood vessels so as long as one knows where exactly where these nodes lie then he could easily treat them by pressing down gently until he feels some relief from discomfort – this should only take about 15 minutes per session!
Tension headaches
Tension headaches are a common type of headache that can be caused by stress and muscle tension in your neck, shoulder and scalp. They’re usually not serious but they can be painful and make you feel tired or irritable. Tension headaches often start at the base of your skull or behind one eye, then spread across the forehead before they disappear after a few hours (or minutes). You may also get pains down one side of your face or jawbone area as well as feeling sick if you have them regularly – this is called ‘cluster’ headaches which happen when there’s more than one group of trigger points in an area with no known cause for them yet!
It’s important to seek help from a doctor if:
- The pain lasts longer than two days without getting better on its own
- It gets worse over time instead of getting better
- You have difficulty sleeping because of it
- You experience symptoms such as blurred vision or numbness in addition to pain during an attack
Headaches and migraines
Trigger-point therapy is a great way to alleviate headaches and migraines. A trigger point is a small area of tight tissue that hurts when pressed, like a knot in your neck or back muscles. They can cause pain by themselves or refer to pain elsewhere in the body, such as headaches and migraines. If you have chronic headaches or migraines (more than three times per month), it’s important to find out what’s causing them so you can treat them effectively! Trigger point therapy can help with this because it helps break up adhesions in your muscles caused by injury or repetitive use of certain muscles over time–which could be causing your headaches/migraines!
To locate these points:
Find out which muscle groups are involved by looking at diagrams online or asking someone who knows about anatomy well enough; these will usually be on either side of where you feel most discomfort (e.g., if you get headaches from the tension between two bones above each eye socket then look at diagrams of those bones). 2) Massage each group until soreness begins; keep going until the pain subsides completely 3) Repeat steps 1 & 2 every day for two weeks
Fibromyalgia
Fibromyalgia is a chronic condition that causes widespread muscle pain, often in the neck, shoulders, back and hips. It can also cause fatigue and sleep problems. Trigger point therapy can help with fibromyalgia by reducing inflammation as well as increasing blood flow to trigger points which helps them release tension from the muscles surrounding them. Trigger point therapy involves applying pressure on specific points on your body using your thumb or fingers (or both). You’ll feel different amounts of pressure depending on where you’re being treated–some areas will be more sensitive than others–and there may be some soreness afterwards but this usually fades quickly as your body adjusts to having had its muscles worked on so thoroughly!
Carpal tunnel syndrome treatment with trigger point therapy Carlton
Carpal tunnel syndrome is a common disease that affects the nerves in your wrist. The pain is usually felt on the thumb side of your hand and can extend into your forearm, making it difficult to move your fingers or grip objects firmly. It can be caused by repetitive movements, such as typing or playing video games for long periods without taking breaks. If you get this condition often enough, it may become chronic and require treatment with trigger point therapy Carlton services like ours!
Tennis elbow (lateral epicondylitis)
Tennis elbow is a condition that affects the elbow joint. It is caused by repeated stress on the tendons in your forearm. Trigger point therapy involves applying pressure to specific points in the affected area, which helps to relax muscles and relieve pain. The benefits include:
- Improved range of motion
- Reduced swelling and inflammation
Trigger Point Therapy has been shown to relieve pain
Trigger Point Therapy is a form of treatment that uses pressure to treat pain. It can be used to treat many conditions, including muscle and joint pain, headaches, whiplash injuries and even back problems. Trigger Point Therapy is a safe and effective treatment for these health issues:
Conclusion
If you are suffering from any of these conditions, we recommend that you make an appointment with one of our doctors. They will be able to determine if Trigger Point Therapy is right for you and provide recommendations on how much treatment would be needed.
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